PROGRAM ATTRIBUTES

gym and rack upright_clear copyweightlifter

G-Werx Flyer

    • Led By Certified Trainers
    • Machine and Free Weight Exercise
    • Core, Balance, Cardio & Flexibility Exercises
    • Individual Personal Attention
    • Affordable Group Training Rates
    • Group Support & Encouragement

BENEFITS    

  • Burn More Calories (Get Lean)
  • Improve Muscle Definition (Get Toned)
  • Build Lean Muscle (Get Strong)
  • Improve Cardiovascular Capacity (Healthy Heart)
  • Corrective Exercise Techniques (Chronic Pain Relief)

FORMATS                                                 

  •  45, 60 & 90 Minute Work-out Plans
  •  1 to 3 Day Per Week Programs
  • 4, 6, 8, 12 Week Purchase Options
  • Punch Card (Drop-ins/Flex Passes)